De-Stress Massage
When relaxing isn’t quite enough.
When relaxing isn’t quite enough.
Sometimes you want to switch off — but your body has other ideas.
There’s a knot between your shoulders. Your back feels tight. Your muscles are holding onto the week even when you’re trying not to.
De-Stress takes the Beauty On Rose relaxation massage and gives it more purpose.
Using peppermint and clove oils, your therapist works with firmer, more targeted pressure through the areas carrying the most tension.
The pressure is always adjusted to your comfortable maximum.
So yes, you’ll feel your therapist getting into those tight areas. But this still isn’t remedial massage, physiotherapy or a sports treatment.
It’s the middle ground. A spa massage with a little more muscle behind it.

- Tight shoulders, neck and back
- Desk workers and gym-goers
- Anyone who finds a light massage frustrating
- Aches after travel or a demanding week
60 or 90 minutes, step by step.
- Immediately afterMuscles feel warm and loose. Mild tenderness the next day is normal after firm pressure.
- DowntimeNone. Drink plenty of water.
- CourseEvery three to four weeks, or as tension builds.

- Eased muscle tension and knots
- Warmed, loosened muscles
- A clearer head
Muscle tension and aches
De-Stress Massage: one-off, or as a course.
De-Stress Massage
De-Stress massage, 60 minutes
60 minutes
$190De-Stress massage, 90 minutes
90 minutes
$265
Booked individually.
There is no series or pack for De-Stress Massage at the moment. It can be gifted on a gift card or e-voucher, and enhancements can be added on the day.
Gift cards & packagesMeet Defy.
Your therapist can recommend homecare for your skin, without automatically replacing everything in your bathroom.
Explore Defy SkincareAdd a 20-minute infrared sauna $35 or an extra 20 minutes of massage $85.
Where to next.
We're here to help.
Call our reception team. We'll help you choose, and we can book a twin suite or a group if you're coming with friends.
Online booking powered by Shortcuts
De-Stress Massage, answered.
Do you do deep tissue massage?
De-Stress is our firmest massage, with peppermint and clove oils and pressure taken to your comfortable maximum. It is a relaxation treatment, not a remedial, sports or physiotherapy service.
How much is the De-Stress massage?
$190 for 60 minutes or $265 for 90 minutes.
Can I claim it on private health?
No. De-Stress is a relaxation treatment, not a remedial or clinical service.







