Detox Me
Heat. Massage. Ninety minutes to yourself.
Heat. Massage. Ninety minutes to yourself.
Detox Me combines the enveloping warmth of our private infrared sauna with a full-body Relax Massage.
Your experience begins in the infrared sauna, giving you time to settle in and allowing the warmth to gently heat the body and muscles before your massage begins.
Then it’s time for your treatment. Move into your private treatment room, settle onto the bed and let your therapist take over with a full-body Relax Massage using warm oils and pressure adjusted completely to you.
The combination is simple. First, the warmth of the infrared sauna. Then, the quiet and touch of your massage.
Ninety minutes where there’s absolutely nothing you need to do.

- Tired, stressed bodies
- Recovery after travel or illness
- Anyone who loves heat before a massage
- Winter
90 minutes, step by step.
- Immediately afterWarm, loose and deeply relaxed. Drink plenty of water.
- DowntimeNone.
- CourseMonthly, or whenever the body needs a reset.

- Released muscle tightness
- A warm, detoxified feeling
- Deep relaxation
Stress and tension · Detox
Detox Me: one-off, or as a course.
Booked individually.
There is no series or pack for Detox Me at the moment. It can be gifted on a gift card or e-voucher, and enhancements can be added on the day.
Gift cards & packagesMeet Defy.
Your therapist can recommend homecare for your skin, without automatically replacing everything in your bathroom.
Explore Defy SkincareWhere to next.
We're here to help.
Call our reception team. We'll help you choose, and we can book a twin suite or a group if you're coming with friends.
Detox Me, answered.
What is Detox Me?
A private infrared sauna session followed by a full-body aromatherapy and warm-stone massage, 90 minutes for $179.
Why sauna before the massage?
The heat warms the muscles and starts the detox, so the massage releases more.
Can I bring a friend?
Yes. The sauna accommodates two, and we have double treatment rooms for massage.





