Vitality
Warm steam. Warm rain. Skin polished from head to toe.
Warm steam. Warm rain. Skin polished from head to toe.
This is where a body treatment becomes an experience.
You lie back inside our Vichy hydrotherapy pod while your therapist begins with a full-body exfoliation.
A beautiful mud mask is then applied over the body before the Vichy hood is lowered. And then the warmth begins.
Steam gently surrounds your body, helping the treatment products work into the skin while your head remains outside the pod.
While you’re warm and cocooned inside, your therapist continues the experience with scalp and facial massage.
Then comes the Vichy rain. Warm water cascades over the body, washing everything away and leaving your skin beautifully smooth, soft and refreshed.
Steam surrounding you. Water flowing over you. Expert hands continuing the treatment while you simply lie there.
It’s unlike an ordinary shower — and that’s exactly the point.

- Anyone who has never experienced a Vichy shower
- Dull, dry body skin
- Stress that a massage alone doesn't shift
- A sensory escape in under an hour
55 minutes, step by step.
- Immediately afterSkin is smooth and hydrated, and you feel calm and completely refreshed.
- DowntimeNone.
- CourseMonthly, or as a treat.

- Full-body exfoliation and beautifully smooth skin
- Released tension
- Complete refreshment
Dry body skin · Stress
Vitality: one-off, or as a course.
Booked individually.
There is no series or pack for Vitality at the moment. It can be gifted on a gift card or e-voucher, and enhancements can be added on the day.
Gift cards & packagesMeet Defy.
No Defy homecare is needed after this treatment. Keep the skin well moisturised, and continue your usual Defy facial routine that evening.
Explore Defy SkincareWhere to next.
We're here to help.
Call our reception team. We'll help you choose, and we can book a twin suite or a group if you're coming with friends.
Vitality, answered.
What is a Vichy shower?
Our hydrotherapy pod. You lie inside with your head resting outside while steam surrounds your body, and a cascade of warm water rinses away scrubs and masks as your therapist works on your scalp and face. It feels nothing like an ordinary shower.
What do I wear?
Bathers or the disposable underwear we provide. Private shower and powder rooms have towels, hair dryers and every essential.
Is Vitality part of a package?
Yes. Escape and Recharge extends it with a spa facial and a full-body aromatherapy massage, 110 minutes for $339.






