Available as private instruction, Private Pilates focuses on posture, core stability, balance, control, strength, flexibility, and breathing. Private Pilates applies carefully selected exercises for support and recovery with specific injuries. Private 1:1 $90 per class 10 pack $825 (only $82.50 per class) Private 1:2 $55 per person per class 10 pack $1,000 (only $50 per…
We use intelligently designed Allregro 2 machines with spring-based resistance training for deep muscle strengthening and development. Our qualified Pilates teachers help you sculpt long, lean bodies that are stable and strong to the core.