At Beauty on Rose, we recognise that optimal wellness comes from embracing and respecting the body, mind and spirit, where health and self-realisation are reflections of the love, authenticity and harmony within.
We are committed to supporting you on your health journey by offering a diverse range of modalities including Yoga, Pilates, Barre, Meditation, Float and Infrared Saunas to re-energise and rebalance both mind and body.
We believe in unearthing the essentials of wellness and packaging those into concise experiences that are proven to yield exceptional results.
We invite you to cultivate your own wellness journey with our team of dedicated wellness professionals who will guide you with compassion, sensitivity and love. Explore our flexible membership options or simply engage class by class – it’s completely up to you!
Align offers gentle yoga classes that are slower-paced but still require concentration and effort. SUBTLE DOESN’T MEAN EASY! They will gradually stretch and strengthen and build outer and inner balance.
Calm offers a restorative, steady practice specifically designed to improve energy flow, release muscle tension and instil a deep sense of calmness.
Invigorate delivers our energetic style of yoga, which synchronises the flow of breath through carefully planned yoga sequences and is designed to develop strength and flexibility.
Offers strength and stretch within each movement. The entire workout is based on the powerhouse (the centre of your body) controlling and commanding your limbs.
Available as private instruction, Private Pilates focuses on posture, core stability, balance, control, strength, flexibility, and breathing. Private Pilates applies carefully selected exercises for support and recovery with specific injuries. Private 1:1 $90 per class 10 pack $825 (only $82.50 per class) Private 1:2 $55 per person per class 10 pack $1,000 (only $50 per…
We use intelligently designed Allregro 2 machines with spring-based resistance training for deep muscle strengthening and development. Our qualified Pilates teachers help you sculpt long, lean bodies that are stable and strong to the core.
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