Pilates

Mat Pilates

$35

Offers strength and stretch within each movement. The entire workout is based on the powerhouse (the centre of your body)…

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Private Pilates

  Available as private instruction, Private Pilates focuses on posture, core stability, balance, control, strength, flexibility, and breathing. Private Pilates…

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Reformer Pilates

$35

We use intelligently designed Allregro 2 machines with spring-based resistance training for deep muscle strengthening and development. Our qualified Pilates…

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